It is small and juicy with a characteristic sweet flavor , it has a round shape and a bright red color . We know that cherries are ripe due to the garnet hue they acquire.
The cherry is an ideal fruit to purify the body and clean toxins . It has numerous health benefits , from anticancer properties , caries prevention or even reduce the risk of diabetes.
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Cherries have antioxidant properties. In addition, they reduce the inflammation and symptoms of arthritis and gout thanks to their high anthocyanin content. They are rich in vitamins C, E, potassium, magnesium, iron, folic acid and fiber.